Sorry bout that! I haven’t been commenting much either. Between summer fun (symphony orchestra concert last week,) and not feeling well this week, it’s been kind of a rocky time. Too I must admit to indulging in some good old fashioned reading!
As far as my working out is concerned, it’s been a mixed bag. I’ve been pretty solid doing Zumba 2xs a week, but I talked myself out of swimming this week and didn’t get a bike ride in either. I did do both last week!
So my diet has been the same mixed bag! I haven’t been eating a lot, but some of what I’m eating is really a problem. Yesterday was one of those days that the temptations came all day long and I had no real self control! My coworker brought her cake from her birthday the other day (at least I only had a couple of bites of that!) Another lady retired so they had cupcakes for her (yummmm!) Then my sister is leaving today (she was here for summer break,) and Mom had a dinner for her which included strawberry shortcake!!
I’m skipping out on myth busting for this week (I’m still not feeling great and I want to put some time in on my MANY emails!) Hope you’re having a good summer! I would love to hear what you’ve been up to (we went to a wine tasting and music event a couple of weeks ago!) or what you’ve been reading (I’m reading a book called Gameboard of the Gods, will hold out judgement till I finish, kind of a fun read so far!)